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We all need biophilia in our lives, and here author Sally Coulthard demonstrates how best to incorporate the fundamentals into everyday life.
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American psychologist Edward O. Wilson popularised the term Biophilia - meaning a "love of nature" and a need to connect to the natural world - in the 1980s, after observing how increasing rates of urbanization were leading to people feeling a disconnect from the natural world.
Examining the branches of a "biophilic home", the ten inspiring chapters incorporate science, psychology and practical deecor advice for making positive and accessible changes in the home or at work. Chapters include: Air & Temperature - why heat and airflow matter in a healthy home; Forms & Patterns - how to take inspiration from nature to decorate your home; Light & Rhythms - creating spaces to enhance the natural rhythm of passing seasons, plentiful daylight and dark nights; Materials & Decor - importance of using minimally processed material to reflect local ecology; Color - how to use tones and shades that compliment or contrast.
6.4 x 0.95 x 8.6 inches